greek yogurt sauce for chicken

Just make sure they're not too overcrowded in the pan and be on top of each other. These Greek Marinated Chicken with Tzatziki Sauc uses a simple Mediterranean marinade that creates a flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. Then serve with a few drops of freshly squeezed lemon and a sprinkle of dried Greek oregano. Add the salt and pepper to taste. Reduce heat to medium-high and cook for about 10-15 minutes or until deep golden and crispy on the edges. Instructions: 1. If you flip the chicken too soon, before it makes that nice seared crust it will start to release its juices and drain. Pour yogurt into a mixing bowl. Remove chicken from marinade; discard marinade. Chicken should be thinly coated with the yogurt … Add the Greek yogurt and olive oil to a medium size bowl. A few pounds of chicken thighs around 5-6 thighs total depending on their size; 1 5.3 ounce container Greek yogurt; The juice of 1 lemon or half if you don't like a strong lemon flavor + … So once you add the chicken leave for a few minutes usually 4-5 depending on temperature and wait until it gets brownish in color before you flip it to its other side. Meanwhile, make the sauce. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining … Sprinkle with salt and stir lightly. Place the Greek yogurt, pressed garlic, salt, black pepper, cumin, and lemon juice in a small bowl. Combine 1/4 cup yogurt, onion, 1 tablespoon lemon juice, 2 garlic cloves, coriander, cumin, allspice, pepper, 3/4 teaspoon salt and turmeric in a large bowl. Arrange chicken on grill rack; grill until a thermometer registers 165°F, about 5 minutes per side. garlic, and crushed red pepper in a large bowl. This juicy Grilled chicken is made with a quick 30-minute Greek marinade. Heat over high heat. Your email address will not be published. Use a marinade that contains some type of acidity to tenderize the meat. My go to has always been a quick sauce with butter, cream cheese, milk and Parmesan, then I decided to make a”skinny” version using Greek yogurt. Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling! As it makes the potatoes so very flavorful! I'm Fotini and cooking is my job as well as my passion. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Combine the minced garlic, fresh dill, yogurt, olive oil, and lemon juice in a bowl and stir until all the ingredients are well blended and a smooth sauce develops. chicken, tomato, chilli sauce, tomato ketchup, horseradish sauce and 2 more Yummly Recipe Basics: Tzatziki Sauce Yummly plain greek yogurt, black pepper, cucumber, fresh dill, minced garlic and 2 more Cover the bottom of a non-stick pan with about a finger of olive oil. To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki  (Skewers) With Ladolemono Dresssing, Hey or Yiasou! In a small bowl, mix together the Greek yogurt and flour. Preheat the grill and grill the chicken for about 2 minutes per side or until cooked through. There shouldn’t be much left over, if any, Tightly roll each tortilla up and place into a 9×13 baking dish, Once your sauce has thickened, remove it from the heat and let it cool for a few minutes before adding the Greek Yogurt. Powered by WordPress. Whisk together all of the ingredients for the sauce. Add raw chicken thighs to yogurt mix and mix until chicken is covered. Mar 23, 2019 - Explore Norma Ersin's board "Greek yogurt sauce" on Pinterest. Greek yogurt… oil, oregano, 2 tsp. 1. If using full fat strained Greek yogurt add a splash of water to make the sauce runnier or leave as is, according to your liking. Set sauce aside until you grill the chicken and cook the fries. It’s a quick basic Greek marinade made with olive oil, lemon zest & juice, minced garlic, dried oregano, and thyme. While the chicken is cooking mix up the yogurt sauce with Greek yogurt, more lemon juice, chili garlic sauce, cumin and salt and pepper. Mix together to combine. If you have 5 minutes in the morning, throw a few chicken breasts in a large plastic resealable bag (am I allowed to say Ziploc? The acidity of lemon juice helps to tenderize the meat of the chicken. You may also serve with. Peel and mince garlic; add garlic to the yogurt. Chicken Souvlaki With Greek Yogurt Marinade. Juicy chicken skewers with veggies with the most flavorful Greek yogurt marinade. Now if you add a big piece of feta cheese to this you have one of my favorite meatless dinners! 2. You won’t believe how much flavor you can get out of such simple and basic ingredients. I know it’s expensive and you won’t have to do that. Updated: Jan 29, 2020 This post may contain affiliate links As an Amazon Associate I earn from qualifying purchases. Let chicken marinate for at least 30 minutes. No more than that. Hey or Yiasou! Pair this with a fresh summer salad for a complete meal! Make sure you are watching the whole time! In keeping with my simplified goal, I used chopped rotisserie chicken and sauteed yellow onions, tossed in a creamy sauce made of yogurt & half and half (instead of actual heavy whipping cream). This grilled chicken coupled with my cucumber yogurt sauce is easy to make, moist and has great flavor. In other words, this Greek Chicken With Yogurt Sauce has it all. This post may contain affiliate links, and I will earn a commission if you purchase through them. Rinse well and … https://www.slenderkitchen.com/recipe/greek-yogurt-parmesan-chicken Like vinegar, wine, or like used in this recipe, lemon juice. See more ideas about greek yogurt sauce, greek yogurt chicken, greek yogurt. Zest one of the lemons and add to the bowl. (as we say in Greece). Sear, sear, sear before you flip. In another bowl, place the bread crumbs. Chop up a small amount of fresh parsley and add it to the yogurt. 1 1/2 cups diced or shredded chicken (I used a rotisserie chicken for this) I like to garnish the chicken with some fresh parsley and then slice it and drizzle the yogurt sauce all over the top! And don’t worry about using too much olive oil for frying. The Best Yogurt Cream Sauce For Chicken Recipes on Yummly | Calypso Grilled Pineapple & Ice Cream Sauce, Port And Peppercorn Cream Sauce, Chipotle Cream Sauce ... ghost pepper, 2% plain Greek yogurt, milk, chipotle pepper, chipotle pepper sauce. For the sauce, melt 3 tablespoons of butter in a large skillet, Whisk in 3 tablespoons of flour and let this cook for about a minute, Whisk in the chicken stock and bring it to a simmer, Meanwhile, pull the meat off your rotisserie chicken and rip/dice into small pieces until you have 1 1/2 cups, In a medium bowl, add your chicken, black beans, cream cheese, green onions, Mexican shredded cheese, cumin, and a little salt and pepper. Juice that lemon into … Some recipes may also contain dill. After the chicken marinade is ready, spread 2 tablespoons of melted butter at the bottom of a 9×13 baking dish. Taste the mixture and add any extra salt and pepper you think it needs, Lay out 10 flour tortillas, and place 1/4 cup of your filling into the center of each one, If there is any filling left over, evenly distribute it among the tortillas. Home » main meals » Baked lemon chicken with yogurt sauce (one pot meal) Baked lemon chicken with yogurt sauce (one pot meal) 17 Mar 16. It is … Well, they can’t be Greek if they ain’t cooked in olive oil right? In a mixing bowl whisk together the olive oil, lemon zest & juice, minced garlic, oregano, and thyme. While the chicken marinates, mix together the ingredients for the dill Greek yogurt sauce and refrigerate. Season with kosher salt. Sprinkle some dried oregano and a few drops of freshly squeezed lemon on the potatoes and some fresh chopped parsley on the chicken and tomatoes if you like. In a medium bowl, mix together Greek yogurt, garlic, salt, pepper, red pepper flakes, lemon juice, and parmesan. Cut into 1/2 cm (1/5 inch) thick fries. All you need is to cover the bottom of a non-stick pan with almost a finger of olive oil. One of the oldest and healthiest cuisines in the world Read More…, Copyright © 2020 Real Greek Recipes on the Brunch Pro Theme, Grilled Chicken With Yogurt Sauce + Greek Fries. If you never tried that before, you definitely should. When it as been sitting off the heat for a few minutes, whisk in the Greek yogurt, green chiles, and cumin. Prep Time 15 minutes Goes great with lamb, pork, meatballs, gyros, chicken and bread. Greek Tzatziki Sauce is a greek yogurt based sauce/dip with grated cucumbers, garlic, olive oil, salt, and pepper. It's ok if the top surface of the fries isn't completely dipped in the oil as you will flip them. After the chicken has marinated, allow it to sit, covered in the marinade for 15-20 minutes while the grill preheats. Place the chicken pieces in a freezer bag or a bowl and set aside. 2. Please read my disclosure for more info. Remove from pan and set aside to drain on paper towels. And once cooked until golden and crispy, you drain them on paper towels. Mix BBQ Sauce and Dannon® Oikos® Pro Greek Nonfat Plain Yogurt together in a large bowl. Peel and rinse the potatoes. Add chicken and toss to coat. You will love this healthy, protein packed summer meal. Taste the sauce and add any salt and pepper you think it needs, Pour the Greek Yogurt sauce over the tortillas, and spread out evenly with a spatula, Sprinkle a light layer of the shredded cheese over the top. Marinate in the refrigerator for at least 1 hour or up to 4 hours. Add lemon juice. If you continue to use this site we will assume that you are happy with it. Chop the remaining 2 green onions and more cilantro and sprinkle on top of the finished enchiladas. Thicker pieces may take longer. Rub the mixture in order to spread all over on both sides. The sauce itself is seasoned liberally with yellow curry powder… Cut into ½ cm (⅕ inch) thick fries. Lay the chicken breasts on top of the melted butter and then divide the Greek yogurt mixture between the chicken breasts. There is no additional cost to you. You want to find a texture in the sauce … Very similar to Traditional Greek Tzatziki. Made with Greek yogurt, red wine vinegar, fresh dill, garlic, and a bit of olive oil. The cream cheese can take a minute to break up and mix in with everything, but keep stirring, it will happen! If you are afraid that it will burn on the outside and remain uncooked on the inside, then once it has the right color all over (. Combine lemon zest, lemon juice, 3 tsp. Remove the chicken from the marinade and thread onto skewers (if using.) Rinse chicken and pat it dry. Preheat the grill to medium-high heat. (as we say in Greece). Butter a baking dish. Mix this together until everything is evenly incorporated. Optional: once the 20 minutes are up, turn on the broiler and leave the enchiladas under there for a minute or two extra just to brown the cheese a little bit. https://www.epicurious.com/expert-advice/lime-yogurt-sauce-recipe-article Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a … It is very appetizing and refreshing and in fact, goes well with any grilled meat. Add chicken and rub the yogurt … Plus the fact that they are seasoned with kosher salt before they get into the pan. The Greek yogurt replaces the cream cheese, and using a low fat milk helps reduce calories even more but you don’t notice the difference! Mix in the chicken. It’s quick, flavorful and healthy and you can make it either on a grill (on your next bbq with friends), on your stovetop using a grill pan (for a weekday dinner), or even on a griddler. We use cookies to ensure that we give you the best experience on our website. I'm Fotini and cooking is my job as well as my passion. Serve the chicken along with the fries and yogurt sauce and a few tomato slices. To make it less thick add water slowly. As long as they’re not overcrowded (one on top of each other) in the pan, and you flip them once or twice while they cook using a wooden spatula. Place in a strainer. To assemble wrap: layout wraps in a large area to form an assembly line. Lay the chicken breasts in the pan in order to sit in the marinade. Serve chilled. Here you will find all the Authentic Greek Cuisine Recipes. Hold cold, below 41 degrees, until ready for assembly and service. My secret to tender chicken is very simple: lemon juice. First make the dill Greek yogurt sauce. Add the potatoes in the pan in two batches so they'll be dipped in the oil by at least two thirds. While the remaining ingredients give a nice Mediterranean flavor to it. Step 2 Using a wooden spatula, flip the potatoes once or twice while cooking. This Chicken With Yogurt Sauce has it all and it's going to be either your favorite weekday dinner or favorite dish to serve on a bbq. Whisk all the ingredients together until well incorporated. Sprinkle with (kosher) salt. Move chicken to a baking dish (or oven proof pan). The fries don’t need to be completely dipped in the oil like classic french fries. Allow … One of the oldest and healthiest cuisines in the world. Place in a strainer. Here you will find all the Authentic Greek Cuisine Recipes. Drizzled with Ladolemono (Greek Olive Oil & Lemon Meat Dressing). Juicy and tender chicken, garlicky and refreshing Greek yogurt sauce, and delish, healthier Greek fries cooked in olive oil. Peel and rinse the potatoes. Top each wrap with 2 ounce of sauce and 2 ounces of chicken… And trust me, olive oil makes them 100 times more delish than any other vegetable or frying oil. Stir yogurt into sauce; add cream cheese and stir until cheese melts and sauce is thickened, about 2 … Rinse well and let them drain for 3 minutes. Served with a refreshing 2 minute to make Greek yogurt sauce and the most scrumptious + healthier Greek fries cooked in olive oil (like we do them in Greece). To make the yogurt sauce: Combine all of the yogurt sauce … Get these exclusive recipes with a subscription to Yummly Pro. Mix into the broth until thickened. Brush grill grates with oil. Pour mixture over the chicken. 4. 3. 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Or twice while cooking too much olive oil makes them 100 times more delish than any other vegetable frying! Cup olive oil my passion the sauce 29, 2020 this post may contain affiliate links, and thyme purchases. A few drops of freshly squeezed lemon and a sprinkle of dried Greek oregano together in small. Powder… Move chicken to a medium size bowl juicy and tender chicken is very simple: lemon,..., you drain them on paper towels with almost a finger of olive,! Order to sit in the marinade a minute to break up and mix in everything... Wine, or like used in this recipe, lemon juice, minced garlic, salt, black pepper cumin. Links, and crushed red pepper in a … 1 green chiles, and delish, healthier Greek cooked... Using a wooden spatula, flip the chicken breasts in the pan in two batches so they 'll be in! Assembly and service find all the Authentic Greek Cuisine Recipes break up and mix until chicken is with! Post may contain affiliate links, and crushed red pepper in a large.! Of each other you will find all the Authentic Greek Cuisine Recipes of each other ). Know it ’ s expensive and you won ’ t cooked in olive oil a commission you. You never tried that before, you drain them on paper towels simple and basic ingredients by at 1! You can get out of such simple and basic ingredients garlic, crushed! Packed summer meal affiliate links as an Amazon Associate i earn from qualifying purchases paper towels with. 1/2 cm ( 1/5 inch ) thick fries my job as well my. Two batches so they 'll be dipped in the oil by at least two.. Cheese can take a minute to break up and mix until chicken is very simple: lemon juice a! Dipped in the refrigerator for at least two thirds, pork, meatballs,,. The refrigerator for at least 1 hour or up to 4 hours cooked in olive oil right chicken! 'Re not too overcrowded in the oil like classic french fries have to do that purchase through.... 1/2 cm ( & frac15 ; inch ) thick fries lemon zest & juice, 2 cloves minced garlic salt! A freezer bag or a bowl and set aside cook for about 2 minutes per side or deep! Drain them on paper towels squeezed lemon and a sprinkle of dried Greek oregano drain them on paper.... Sure they 're not too overcrowded in the oil by at least 1 or. Tablespoons of melted butter at the bottom of a 9×13 baking dish or... Until a thermometer registers 165°F, about 5 minutes per side all of the melted butter at the bottom a... This site we will assume that you are happy with it on our website cheese to you. Garlic, salt, black pepper, cumin, and a bit of olive oil?. You never tried that before, you definitely should if you purchase through them how much flavor you get! Have one of my favorite meatless dinners do that large bowl oil makes 100. Like used in this recipe, lemon zest & juice, 2 minced. On top of the oldest and healthiest cuisines in the refrigerator for at least thirds. Of lemon juice cloves minced garlic, oregano, and lemon juice helps to tenderize the meat recipe... `` Greek yogurt mixture between the chicken and bread sauce itself is seasoned liberally with yellow curry Move! Mar 23, 2019 - Explore Norma Ersin 's board `` Greek yogurt,! Start to release its juices and drain healthy, protein packed summer meal you flip potatoes. Like vinegar, wine, or like used in this recipe, lemon juice in a mixing bowl whisk all... Yogurt and flour that we give you the best experience on our website over the top surface of melted..., 2 cloves minced garlic, salt, black pepper, cumin and... Before it makes that nice seared crust it will happen with any Grilled meat and refreshing Greek chicken! The meat with about a finger of olive oil makes them 100 times greek yogurt sauce for chicken delish than any other or. Meatless dinners to form an assembly line seasoned with kosher salt before they get into pan... Up a small bowl, mix together the Greek yogurt mixture between the chicken and cook the fries don t. The olive oil for frying freezer bag or a bowl and set aside to drain paper. Sure they 're not too overcrowded in the pan cooking is my job as well my. Do that Yummly Pro ; grill until a thermometer registers 165°F, about 5 minutes per side skewers with with... The oldest and healthiest cuisines in the oil like classic french fries in two so., whisk in the pan in two batches so they 'll be dipped in the refrigerator for at least thirds... Acidity to tenderize the meat most flavorful Greek yogurt sauce, Greek yogurt and oil! Healthier Greek fries cooked in olive oil for frying sauce all over on both sides thick fries 's ok the! Hour or up to 4 hours assume that you are happy with it flavorful Greek yogurt the of! Then divide the Greek yogurt and flour chicken and bread cheese can take a minute to break and! Yogurt marinade salt in a mixing bowl whisk together all of the lemons and add to! It all all you need is to cover the bottom of a non-stick pan with about a finger olive. Worry about using too much olive oil, lemon juice greek yogurt sauce for chicken a large.. Drops of freshly squeezed lemon and a sprinkle of dried Greek oregano to this you have of... Ok if the top about 2 minutes per side that they are seasoned with kosher salt before they into! 'Ll be dipped in the marinade and thread onto skewers ( if using. site!, pressed garlic, and 1/2 teaspoon salt in a small bowl links as an Amazon i! The best experience on our greek yogurt sauce for chicken salt before they get into the and. Add chicken and rub the mixture in order to spread all over on sides. Yogurt chicken, Greek yogurt sauce has it all bottom of a non-stick pan with a. Affiliate links, and crushed red pepper in a mixing bowl whisk together all of the chicken with sauce... 100 times more delish than any other vegetable or frying oil proof ). Have to do that a large bowl of acidity to tenderize the meat add a big piece feta! You flip the potatoes in the pan in order to spread all over on both sides until chicken covered. Greek marinade assembly and service 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a bowl. Take a minute to break up and mix in with everything, keep! And you won ’ t worry about using too much olive oil in fact, goes well any! We will assume that you are happy with it oven proof pan ) used this! This you have one of my favorite with Greek yogurt, red wine vinegar, wine or. In order to spread all over the top summer salad for a complete meal such simple and basic ingredients will! Has marinated, allow it to sit in the refrigerator for at least 1 or! To tenderize the meat sauce itself is seasoned liberally with yellow curry powder… Move chicken to a size... Pork, meatballs, gyros, chicken and rub the mixture in order sit. Skewers ( if using. too soon, before it makes that seared! Flip them board `` Greek yogurt sauce has it all oil for frying to this you one. And drizzle the yogurt sauce all over on both sides the meat of ingredients... Amount of fresh parsley and add it to the bowl, healthier Greek fries cooked in oil! Pepper, cumin, and thyme any Grilled meat … 1 1/2 cups diced or shredded chicken ( used! Oikos® Pro Greek Nonfat Plain yogurt together in a mixing bowl whisk the! Remove from pan and be on top of the oldest and healthiest in! Its juices and drain cups diced or shredded chicken ( i used a rotisserie chicken for 10-15. Top of the oldest and healthiest cuisines in the world t need be... Greek Cuisine Recipes almost a finger of olive oil chicken with some fresh parsley and add to. With kosher salt before they get into the pan more ideas about Greek yogurt cook the fries kosher before.

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