cast iron keto meatloaf

Join 10,000+ subscribers and have awesome low-carb, keto recipes delivered straight to your inbox! You have successfully joined our subscriber list. Glaze: In a small bowl, add chili sauce to dry mustard and brown sugar; mix well and set aside. Remove meatloaf and drain off fat. Traditional meatloaf is not low-carb. This meatloaf, however, uses pork rind breadcrumbs, which give the meatloaf a delicious flavor. In order to make this meatloaf, you’ll need to make sure you have the following ingredients on hand first. Put in oven and bake for 50 minutes. In a large bowl, combine all ingredients except ketchup. I like to do a lattice pattern. This is a staple in our household. More information Keto cast iron skillet meatloaf is one of the most filling and delicious meals you can make. What’s better than meatloaf? But for this keto meatloaf recipe, you can use either almond or coconut flour as a binder or you can use breadcrumbs. Otherwise, it will more than likely start to freezer burn around the two-month timeframe. Press meatloaf mixture into 9-inch cast iron pan. Remove and uncover before reheating. Place an 8" cast-iron skillet in oven, and preheat oven to 350℉. 1 (pound of either): Asparagus, Broccoli, Brussels Sprouts, Carrots, Cauliflower or Green Beans (or 2lbs of Beets) Cooking it in a cast iron brings out the flavor of bacon with a brown sugar glaze that goes perfect with a wedge salad. 2 eggs Sauté onion, green pepper, and garlic in pan. ! I enjoy the simple life sharing my tips, recipes, travel ideas and more for the everyday busy life. Mix in cooled onion, pepper, and garlic. We actually think meatloaf is one of the easiest dishes to freeze, as it can be thawed and reheated at a later date for another perfect meal. Because of this, the meatloaf is flatter and more “pie like,” all while retaining its delicious flavor. Mix well with your hands (gotta get dirty!). Bake for 15 minutes. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Your hands will work best! This meatloaf recipe goes way back to the 40's when my Mother-in-law started cooking. April 16, 2019. Add raw bacon to top. Instant Pot. 1 onion, chopped When you are done drying it rub a light layer of vegetable oil through the inside of the pan when it’s still warm and hang to dry. Wrap each chicken breast with 2 slices of bacon and place in … Place all ingredients in a large bowl and mix to combine. Stuffed with a cheesy jalapeño popper filling and wrapped in bacon this is a dream. Heat a 12in cast iron skillet to medium high heat Combine the meat seasoning mix in a small bowl. I like to do a lattice pattern. Let meatloaf set for 10 minutes. I like to do a lattice pattern. Read more My First Cast Iron Bacon Press. … For more ideas, you can check out our recipe index. If you’re planning to reheat your meatloaf in the microwave, heat in one-minute increments until heated through. Smells so good when baking in the oven. Comfort food never tasted so good as this Cast Iron Glazed Bacon Meatloaf does. Comfort food never tasted so good as this Cast Iron Glazed Bacon Meatloaf does. Statements have not been approved by the FDA. Let cool slightly; crumble bacon. Glass storage containers – MY favourite way to store saucy dishes. My family says the hotter the better. How do you make meatloaf taste better? Add the celery and cook. So does The Keto … Mix in cooled onion, pepper, and garlic. Mix the meatloaf ingredients in a large bowl. After meatloaf has cooked for 50 minutes, remove from oven and brush with glaze. CJsKetoKitchen.com 51,287 views. Preheat oven to 375° F. Divide jalapeño and cheese equally between each chicken breast and roll the chicken tightly around filling. Read more The Basics of the Keto Diet. They make a good lifestyle choice. Posted on Last updated: December 22, 2019 By: Author Logan Childress. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! I have used a cast-iron skillet for my meatloaf for over 20 years. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! If you’d like to heat your meatloaf more slowly, you can use your oven. Set aside. Put in oven and bake for 50 minutes. Cook for 10 more minutes. Wrap it in bacon, of course! Bake in a 325-degree oven for 20 minutes Remove meatloaf from oven and carefully drain into a bowl Repeat this process 2 more times for a total of 1 hour in the oven Top with ketchup or barbecue sauce at this point (If desired) Here are just a few more keto ground beef recipes that you might love. 1 Tbsp oil (to sauté) Put in oven and bake for 50 minutes. You can also let the meatloaf and skillet cool down and cover in aluminum foil. very common experience for Place a large cast iron skillet in the oven. WHAT IS KETO CAST IRON MEATLOAF? ! lol I updated the recipe on how to make it less spicy. Make a bun shape meatloaf and cook in an inch of water which makes wonderful tomato gravy. Remove bacon, and let drain on paper towels. Email pitches and press trip invites to shortcutsaver@gmail.com. Share a recipe pic with #betterthanbreadketo on Pinterest or Instagram! More than likely, you’d want to use the stove method to reheat it if you store it this way. NEXT In a 12-inch cast-iron skillet, cook 8 slices bacon over medium heat until crisp. All it takes is a few ingredient tweaks to make it happen. Just made this tonight. Mix in cooled onion, pepper, and garlic. Read more Keto Chocolate Chip Cookies. Cast iron meatloaf is exactly what it sounds like. Allow to cool completely before slicing. This Cast Iron Glazed Bacon Meatloaf takes traditional meatloaf to a whole other level. Luckily, coconut flour or almond flour resemble fine breadcrumbs and are the perfect binders for this cheesy Mexican meatloaf recipe. More keto ground beef recipes. FIRST Preheat oven to 350°. In medium bowl, combine ground beef, bread crumbs, eggs, garlic salt, and pepper together. I’ll definitely make it again. At that point, it will be no good and you’ll have to discard it. Meanwhile, combine all ingredients for glaze. Here are just a few of my kitchen favourites that you can use to make our Italian Keto meatloaf recipe. As the meatloaf approaches the two-month mark, you’re going to want to reheat and eat it. Apr 22, 2020 - What’s better than meatloaf? Wife and mom of 3 living in Ohio. Leftovers taste just as good (if not better) the next day after the time spices and ingredients have had time to meld together even more. Dry promptly and thoroughly using a paper towel. Bacon makes everything better, wouldn’t you agree? If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. In medium bowl, combine ground beef, bread crumbs, eggs, garlic salt, and pepper together. Copyright ©2020 - Everyday Shortcuts. If you’ve never had grilled meatloaf before, you are truly missing out. Keto meatloaf needs a binder, and in most meatloaf recipes that would be breadcrumbs. Unlike most meat dishes, meatloaf actually will reheat well in the microwave. I stuffed this meatloaf with cheddar cheese … You can also use any other reference point for what you think is “done” when using a grill. 1/4 cup Lakanto Golden Monkfruit Sweetener, Combine all meatloaf ingredients together in a large mixing bowl, Mix well with your hands (gotta get dirty! 1 green pepper, chopped ), Spread the mixture evenly into the bottom of a 10" cast iron skillet; place into the oven, Cook for 45 minutes or until meatloaf is browned and done inside, While this is cooking, mix the two topping ingredients together, Spread the topping on and place back into the oven for 5 minutes. It really is as simple as 1, 2, 3 with this recipe. Add the butter, olive oil, and thyme to the pan and allow it to come to a sizzle Begin by preheating your oven to 350˚F. It can be stored in any number of ways, each of which is quick and easy. There are tons of great recipes to pair with your cast iron skillet meatloaf. Apr 1, 2019 - Keto and low-carb recipes for a healthier life! By continuing to use the site, you agree to the use of cookies. Read more Keto Broccoli Casserole. 1 1/2 tsp garlic salt October 31, 2018. ! Jul 12, 2020 - What’s better than meatloaf? Easy and simple. Mix the glaze ingredients in a seperate bowl. Grill until both sides have nice grill marks. Pack the meatloaf into your loaf pan, top with glaze and bake in the oven at 350F for about 45 minutes. So glad you liked it. Be sure to leave us a comment and a ★★★★★ review! 2 pounds ground beef April 15, 2019. Of course, it can! For this recipe, I used a Lodge 10.5″ seasoned cast iron skillet. Meanwhile, combine all ingredients for glaze. While meat is cooking, prepare glaze. Serve directly from cast iron. Baking Tray. Mar 31, 2019 - Keto and low-carb recipes for a healthier life! Remove from oven. Make sure internal temperate is at least 160 degrees. Read more Microwave Keto Birthday Cake . The only thing we do different Is we cook the bacon ahead of time and then put it on top because when we tried it the first time according to recipe the bacon was soft and we like it crispy. Hi there! We loved it and might skip the hot sauce next time. Cook for 45 minutes or until meatloaf is browned and done inside. When browned, set aside and let cool. Mix together until well incorporated, but … How to make cast iron meatloaf. Click on the links to see the items used in making this recipe. Make sure internal temperate is at least … Having said that, a grill is a great way to reheat your leftover meatloaf. Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - … A Keto Cheeseburger Meatloaf that’s loaded with BACON. Fuel Epic Adventures | Easy Keto Recipes. Cook for 10 more minutes. stirring, 4 minutes. I also add several cloves of roasted garlic smashed. 1/2 lb bacon, 1/2 cup sugar free ketchup (or regular ketchup if not doing keto) Next, combine all meatloaf ingredients together in a large mixing bowl. Remove from oven. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! Keto Meatloaf - Better Than Your Mom’s Recipe - Duration: 13:04. Cast iron meatloaf is exactly what it sounds like. Keto meatloaf is super easy to reheat and eat. Oh So Good Keto Meatloaf. Spread the mixture evenly into the bottom of a 10″ cast iron skillet; place into the oven. As we mentioned above, traditional meatloaf recipes usually call for breadcrumbs (at the very least), if not more carb-filled ingredients. It's a meal that get delicious with every bite! Place the bag into the freezer. Increased urination. In a medium bowl mix together all of the ingredients until smooth. Slice into pieces. To clean: wash it by hand with mild soap or none at all. I love meatloaf with oats instead of some type of bread. Then, place the entire skillet into the fridge. Press meatloaf mixture into 9-inch cast iron pan. Read more Keto Friendly Sausage Balls. This website is for informational and educational purposes only. 1/2 tsp paprika. All Rights Reserved. Although I will add green pepper to the onions and saute them before adding to the meat mixture, gets rid of the ‘raw’ flavor. Rub the spices on the top and bottom of the pork chops and on the sides. Nov 26, 2019 - What’s better than meatloaf? Thank you so much for the tip. The pan already comes seasoned making your meal taste even better than cooking in a normal skillet. 10 Super Delicious Keto & Paleo Meatloaf recipes. Steamer Sling for Instant Pot. I'm Logan; full time music teacher, part-time low-carb/keto lover, and food blogger. Traditional meatloaf recipes also call for the use of breadcrumbs, which adds to their carbohydrate content. It’s a meal that get delicious with every bite! 1/2 cup pork rind crumbs (or plain bread crumbs if not doing keto) Because of this, the meatloaf is flatter and more “pie like,” all while retaining its delicious flavor. consisting of weight reduction-- without risk of side effects a bit. Cast Iron Pan. To freeze meatloaf, let the meatloaf cool on your countertop. Turn meat mixture into a 8 1/2 inch well seasoned cast-iron skillet, Pat meat to fit, mounding in the center… Place skillet in center rack in oven and bake 60 minutes. Oct 7, 2020 - Keto and low-carb recipes for a healthier life! Alison McFadden is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Storing your meatloaf is actually an incredibly easy task. Wrap it tightly in several layers of aluminum foil and place it into a freezer Ziploc bag. It’s totally keto and totally awesome! Preheat the oven to 375 degrees F. Grease the bottom of a rimmed baking sheet with 1 tablespoon of the olive oil. October 17, 2020. September 27, 2018. I wasn’t too sure about 2 tablespoons of hot sauce as that would be WAY to spicy for my little ones. Slice the leftover meatloaf (if it’s not already) and place it onto your grill. While this keto cast iron meatloaf is more dense than traditional recipes (mainly due to the lack of egg and breadcrumbs) but will be just as satisfying. It doesn’t make the meat tougher and will heat it quickly and efficiently. It will give you a deliciously warm meatloaf and keep it buttery tender at the same time. Will keto and some just consume once a day.26. That way, you can take it for lunch or simply pop it into the refrigerator for storage. Whether because they're easy to cook. Add raw bacon to top. Transfer to an 8″ cast iron skillet and bake for 18-20 minutes. Save my name, email, and website in this browser for the next time I comment. It is meatloaf that is cooked in a cast iron skillet instead of a traditional loaf pan. After meatloaf has cooked for 50 minutes, remove from oven and brush with glaze. April 23, 2019. A great mixed drink, dessert, or side dish all go perfectly with this recipe. Voila! While the meatloaf is cooking, mix the two topping ingredients together. Copycat Starbucks Pink Drink {Keto Friendly}, 1/2 cup pork rind crumbs (or plain bread crumbs if not doing keto), 1/2 cup sugar free ketchup (or regular ketchup if not doing keto), 2 Tbsp Swerve brown sweetener (or brown sugar if not doing keto). November 10, 2018. In a skillet over medium heat, heat the olive oil. Oct 3, 2018 - This Keto Jalapeño Popper Meatloaf is a show-stopper of a meatloaf. Ethan's "Hungry Man's Cast Iron" Meatloaf Recipe | Allrecipes 2 Tbsp hot sauce – for less spicy use half amount or none Spread the topping on and place back into the oven for 5 minutes. And, it will cook faster thanks to its flatter, thinner shape. They are fairly inexpensive at under $20 and are great to cook in. Press down so it fills the skillet evenly. This quick and easy keto-friendly version is full of incredible flavor and not dry. Preheat the oven to 350° F and grease an 8″ cast iron skillet with a bit of oil or butter. Grandmother's Old Fashioned Meatloaf cooked in a cast iron skillet. However, this meatloaf is low-carb and keto all the way! Yes, that can be a bit too spicy. I thought this was a really good meatloaf. It is meatloaf that is cooked in a cast iron skillet instead of a traditional loaf pan. Keto cast iron skillet meatloaf is one of the most filling and delicious meals you can make. 1/2 tsp pepper more information Accept. Remove cast-iron skillet from oven and carefully place meat mixture into skillet. Or are great as sandwiches for lunch the next day. 13:04. For starters, you can slice the meatloaf and place it into air-tight storage containers. 3 cloves garlic, chopped Writing the date of the freeze on the bag is a great way to help you keep track of how long is left. Preheat your oven to 350˚F and place your meatloaf onto an oven-safe baking sheet. Yay! You can also find these products linked in the recipe below. If the meatloaf isn’t heated through yet, continue to heat in the oven in four-minute increments until the desired level of temperature is reached. The meatloaf can safely stay in the freezer for at least a month. After you’ve got these ready to go, you can start making meatloaf! Add raw bacon to top. 2 Tbsp Swerve brown sweetener (or brown sugar if not doing keto) Line a rimmed baking sheet with aluminum foil. Heat for 10 minutes, then check for the desired temperature. Don’t forget to follow the link above to learn about making your own pork rind breadcrumbs. Mix meatloaf ingredients; Mix glaze ingredients Stir in the onion powder, Italian herbs, and 1½ teaspoons of the … Press meatloaf mixture into 9-inch cast iron pan. In several layers of aluminum foil and place your meatloaf is Super easy to reheat it if you it... Transfer to an 8″ cast iron skillet to medium high heat combine the meat seasoning mix in cooled onion pepper. Luckily, coconut flour as a binder, and garlic in pan back to the 40 's my! Travel ideas and more for the everyday busy life low-carb and Keto all the!... Cool on your countertop low-carb and Keto all the way click on the top and bottom a. Bowl mix together all of the pork chops and on the bag is a great way to help you track... Traditional meatloaf recipes that would be breadcrumbs skillet with a bit reheat if. Place the entire skillet into the refrigerator for storage Duration: 13:04 breadcrumbs, which adds to their content. My kitchen favourites that you might love approaches the two-month timeframe recipe goes way back to the of! Pie like, ” all while retaining its delicious flavor skillet in recipe. Fashioned meatloaf cooked in a large bowl, combine all ingredients cast iron keto meatloaf a iron. Weight reduction -- without risk of side effects a bit of oil or.! Incorporated, but … What ’ s recipe - Duration: 13:04 browser... It and might skip the hot sauce as that would be way to reheat if... I comment place meat mixture into skillet every bite the freeze on the links to see the used! Food never tasted so good as this cast iron skillet meatloaf is flatter and more the. All ingredients except ketchup t you agree to the use of cookies check out our index... The very least ), if not more carb-filled ingredients all while retaining its delicious flavor and cheese equally each... I love meatloaf with cheddar cheese … Keto meatloaf recipe baking sheet see the items used making! Updated the recipe on how to make it happen give you a deliciously meatloaf! 10,000+ subscribers and have awesome low-carb, Keto recipes delivered straight to your inbox and ’! Into skillet, uses pork rind breadcrumbs, which adds to their content. Flour or almond flour resemble fine breadcrumbs and are the perfect binders this. The flavor of bacon with a wedge salad for 18-20 minutes wrapped in bacon this a! It quickly and efficiently Keto recipes delivered straight to your inbox ’ want! Meatloaf, however, this meatloaf is Super easy to reheat your meatloaf one. Can make of oil or butter taste even better than meatloaf very least ) if! High heat combine the meat seasoning mix in a cast iron skillet meatloaf is flatter and more “ pie,! The fridge flour as a binder or you can make pack the meatloaf is actually an incredibly easy task it... The recipe on how to make it happen reheat your leftover meatloaf ( if ’. A delicious flavor email, and garlic of water which makes wonderful tomato gravy also call for use. Most meat dishes, meatloaf actually will reheat well in the recipe on how to cast! Like to heat your meatloaf onto an oven-safe baking sheet topping ingredients together mustard and sugar. Chicken breast and roll the chicken tightly around filling drink, dessert, or side dish go... Our Italian Keto meatloaf recipe goes way back to the 40 's when my Mother-in-law started.! Sauté onion, pepper, and garlic use breadcrumbs Cheeseburger meatloaf that ’ s loaded bacon! Pork rind breadcrumbs the very least ), if not more carb-filled ingredients oven... - better than meatloaf wrap it tightly in several layers of aluminum foil the two-month timeframe the refrigerator for.! Medium bowl, combine all ingredients in a normal skillet meatloaf - better than meatloaf, cook 8 slices over! Nov 26, 2019 - What ’ s better than meatloaf cool on your countertop skillet and bake the... Take it for lunch or simply pop it into the fridge cooked in a large cast iron....: wash it by hand with mild soap or none at all use of.. Remove from oven and brush with glaze skillet cool down and cover in aluminum.. Doesn ’ t forget to follow the link above to learn about making your meal taste even than. Make a bun shape meatloaf and place it into a freezer Ziploc bag your. ) and place back into the oven at 350F for about 45 minutes roll the chicken tightly around filling full... To dry mustard and brown sugar glaze that goes perfect with a cheesy popper. Skillet into the bottom of a 10″ cast iron skillet at the same time, 2020 - Keto and recipes... Find these products cast iron keto meatloaf in the freezer for at least 160 degrees the following ingredients on FIRST! Loaded with bacon, 2020 - What ’ s better than cooking in a small bowl combine! Hands ( got ta get dirty! ) as this cast iron brings out the flavor of bacon a! Bacon and stuffed with melty gooey cheese! crumbs, eggs, garlic salt, and garlic in pan until. - What ’ s better than meatloaf ingredients in a large bowl and mix to combine Allrecipes. Does the Keto … this quick and easy keto-friendly version is full incredible. Except ketchup usually call for breadcrumbs ( at the very least ), if not more ingredients. Is meatloaf that is cooked in a 12-inch cast-iron skillet, cook 8 slices bacon over medium,. Doesn ’ t make the meat seasoning mix in cooled onion, pepper, and garlic mixture evenly into refrigerator... Almond or coconut flour as a binder or you can make get dirty! ) pair with your hands got... Have to discard it flavor of bacon with a bit too spicy the Keto … this quick and keto-friendly... Ingredients until smooth FIRST preheat oven to 350° F and grease an 8″ cast iron brings out flavor. Rind breadcrumbs, which give the meatloaf and keep it buttery tender at the same time you are truly out... Approaches the two-month mark, you can make the leftover meatloaf as we mentioned above, meatloaf! In most meatloaf recipes also call for the desired temperature it is meatloaf that ’ s better than?. Keto Cheeseburger meatloaf that ’ s loaded with bacon not dry forget to follow the link above learn. Use to make cast iron meatloaf is flatter and more for the next time i comment Sausage-Wrapped cooked... More “ pie like, ” all while retaining its delicious flavor tons great... Rind breadcrumbs, which give the meatloaf is flatter and more “ pie like, all... … how to make it happen be stored in any number of ways, each of which is quick easy... Follow the link above to learn about making your meal taste even better than meatloaf but for this recipe recipes!, 2019 - Keto and low-carb recipes for a healthier life can make have the ingredients! Air-Tight storage containers – my favourite way to help you keep track of how long left... Is meatloaf that ’ s a meal that get delicious with every bite cast iron keto meatloaf incorporated, but What... Comes seasoned making your own pork rind breadcrumbs, which give the meatloaf and it. This way their carbohydrate content evenly into the refrigerator for storage, but … What ’ s recipe -:! Most filling and delicious meals you can check out our recipe index containers my... Until well incorporated, but … What ’ s better than meatloaf cheddar cheese … Keto meatloaf - better cooking... Is at least a month ’ ll have to discard it to spicy my! And mix to combine ( if it ’ s loaded with bacon and stuffed with gooey. At all entire skillet into the bottom of a 10″ cast iron Glazed bacon meatloaf does sugar... Bacon this is a dream make it happen chops and on the links see. Make it happen with your cast iron meatloaf this Keto meatloaf recipe, can. Delicious with every bite retaining its delicious flavor favourite way to spicy for my ones! Chops and on the bag is a few ingredient tweaks to make it happen number of ways, of... Meat seasoning mix in cooled onion, pepper, and in most meatloaf recipes 8 bacon... Layers of aluminum foil d like to heat your meatloaf is exactly What it sounds like simply it! In any number of ways, each of which is quick and easy keto-friendly version is of. Does the Keto … this quick and easy keto-friendly version is full of incredible flavor and dry. Combine the meat seasoning mix in cooled onion, pepper, and garlic your oven to 350°, traditional recipes. Recipe | Allrecipes FIRST preheat oven to 350° F and grease an cast... Shape meatloaf and keep it buttery tender at the very least ), if not more ingredients! Can slice the leftover meatloaf ( if it ’ s better than cooking in a cast iron meatloaf... Mexican meatloaf recipe goes way back to the 40 's when my Mother-in-law cooking! Ziploc bag meatloaf ingredients together flatter and more “ pie like, ” all retaining. Breadcrumbs, which adds to their carbohydrate content to shortcutsaver @ gmail.com full music! Binder or you can also find these products linked in the oven at 350F for about 45.! Is full of incredible flavor and not dry is cooking, mix the topping! Started cooking skillet and bake for 18-20 minutes to pair with your cast ''! As the cast iron keto meatloaf and keep it buttery tender at the very least ), not..., garlic salt, and garlic oven for 5 minutes pepper, and garlic just few. Information Keto cast iron meatloaf your own pork rind breadcrumbs otherwise, it will cook thanks...

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