how much calcium is in colby jack cheese

is approximately There are 80 calories in 1 piece (0.7 oz) of Sargento Colby-Jack Cheese Stick. In the following ranking you can see the different types of cheeses and their different calcium … * Compared to Regular Sargento Colby-Jack Natural Cheese. Calorie breakdown: 73% fat, 3% carbs, 24% protein. in. Calcium 180.00mg 20% % Daily Values 20%: Potassium 0mg 0% % Daily Values 0%: Iron 0.00mg 0% % Daily Values 0%: Vitamin D 0.00mcg 0% % Daily Values 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Keto Friendly. Atkins 20; Atkins … How many calories are in Colby & Monterey Jack cheese? Amount of Serine in Colby cheese: Serine * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. mg. A food item is considered high in fiber if the fiber content is over 5g. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 162 mg of sodium. 2,000 calories a day is used for general nutrition advice. Iron. 6.84 Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This mix of sharp, tangy Colby and mild, melty Monterey Jack cheeses is an excellent topping for pizza, nachos, sandwiches, and salads, and is perfect to fill quesadillas and omelets. Amount of Vitamin C in Colby & Monterey Jack cheese: How much Calcium is in Colby & Monterey Jack cheese? Amount of calories in Colby & Monterey Jack cheese: How much fat is in Colby & Monterey Jack cheese? The great tastes of Colby and Monterey Jack come together to create a cheese snack with a sweet, mellow, on-the-go boost of flavor. (adsbygoogle = window.adsbygoogle || []).push({}); Calcium in Colby Jack Cheese - 20%, Colby Cheese. Data not available. Potassium. Calcium 203 mg 15 %; Iron 0 mg 0 %; Potassium 18 mg 0 % * The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for Great Value Colby & Monterey Jack cheese, Colby Cheese and plan your meals using our online calorie counter and nutrition facts finder. calories out of which Enjoy Kraft Colby Jack Finely Shredded Natural Cheese! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants … It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Download Nutrition Facts Label for Colby Jack Cheeseimage. Colby Jack Cheese Organic Colby Jack Cheese … Amount of net carbs in Colby & Monterey Jack cheese: How much fiber is in Colby & Monterey Jack cheese? Additionally, you would have to eat 48.91 cubic inches of Cheese, colby to get 25% (22.5mcg) of your recommended daily Vitamin K. contains about This 16-ounce package of shredded cheese contains 4 cups of wholesome goodness, and the easy-open seal keeps cheese at optimal freshness. Amount of protein in Colby & Monterey Jack cheese: How much Vitamin A is in Colby & Monterey Jack cheese? ... Made with 100% real cheese, these cubes and oven-baked crisps contain 9 grams protein, are a good source of calcium, and are low in carbs. Create A Colby Jack Cheese of Colby Cheese contains about 20% Calcium per serving. Comprehensive nutrition resource for Best Choice Deli Style Colby Jack Natural Cheese. Try creating Colby Jack soup, Baja shrimp tacos, or Colby Jack stuffed burgers for an evening meal that will wow your guests. contains about Amount of Iron in Colby Jack Cheese: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Amount of Iron in Colby & Monterey Jack cheese: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Colby Jack Cheese (1 Oz Serving) In short, cheese is a healthy and delicious source of many nutrients. What (1 Oz Serving) See Nutrition Information for … Amount of Calcium in Colby & Monterey Jack cheese: How much Iron is in Colby & Monterey Jack cheese? 15% Calcium. Great Value Shredded Colby & Monterey Jack Cheese is packed with flavor and ready to use in lots of easy meals. Sugar Conscious. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Do you want to know which cheeses have the most calcium? Want to use it in a meal plan? The total fat content of (1 Oz Serving) Colby Jack Cheese is 8.85 g. Within the fat content, a Colby Jack Cheese contains 5.57 g of saturated fat, 0 g of trans fat, 0.26 g of polyunsaturated fat and 2.56 g of monounsaturated fat. Whole Foods Diet. Calcium: 33% of the RDI; Since blue cheese is high in calcium, a nutrient necessary for optimal bone health, adding it to your diet may help prevent bone-related health issues. Calorie breakdown: 69% fat, 7% carbs, 24% protein. With 5 Grams of Protein per serving, Sargento® Colby-Jack Natural Cheese Sticks keeps you satisfied through snack … 2000 calories a day is used for general nutrition advice. Colby Jack Cheese Calories In Tri Color Pasta Salad with colby jack cheese and pepperoni Calories: 343 , Fat: 14g , Carbs: 44g , Protein: 12g , Fiber: 2g Calories In Turkey & Colby Jack Protein Packs Try to increase your daily fiber intake to at least 30 grams per day. Toggle navigation ... Calcium 1.2%. Related Colby Cheese from Sargento: Reduced Sodium Colby-Jack Cheese Slices: Reduced Fat Colby-Jack Cheese Slices: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This 8-ounce package of shredded cheese contains 2 cups of wholesome goodness, and the easy-open seal keeps cheese at optimal freshness. 365 by Whole Foods Market. Calcium is an essential mineral that helps develop our bones and teeth.Cheese, and in general, all dairy products, are rich in calcium that should be included in a balanced diet.However, not all cheeses contain the same about of this mineral. Calcium in Great Value Colby & Monterey Jack cheese - 20%, Colby Cheese. 2,000 calories a day is used for general nutrition advice. 6.65g. When reading the nutrition facts label also pay close attention to the sodium levels. (1 Oz Serving) 1%. a member? Amount of saturated fat in Colby & Monterey Jack cheese: How much cholesterol is in Colby & Monterey Jack cheese? There are 110 calories in 1 slice of Colby Cheese. Calories In Tri Color Pasta Salad with colby jack cheese and pepperoni Calories: 343 , Fat: 14g , Carbs: 44g , Protein: 12g , Fiber: 2g Calories In grilled chicken & colby-jack cheese sandwich Amount of Calcium in Sliced Colby Cheese: Calcium How much Iron is in Sliced Colby Cheese? Related Colby Cheese … Vegetarian. Get full nutrition facts for Colby Jack Cheese, Colby Cheese and plan your meals using our online calorie counter and nutrition facts finder. If you do click them, your calorie needs. There are 109 calories in 1 slice of Colby Jack Cheese. The great tastes of Colby and Monterey Jack come together to create a cheese snack with a sweet, mellow, on-the-go boost of flavor. Total carbs in a Amount of Iron in Sliced Colby Cheese: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your … Get full nutrition facts and other common serving sizes of Colby Jack Cheese including 1 cracker-size slice and 1 cubic inch. Colby Jack Cheese 12%. Elevate your next epic sandwich or wrap with a slice of Great Value Deli Style Reduced Fat Sliced Colby & Monterey Jack Cheese. (1 Oz Serving) ) there are about Amount of fiber in Colby & Monterey Jack cheese: How much protein is in Colby & Monterey Jack cheese? ... Kraft Colby Jack Cheese Block backed by years of cheese-making … Amount of carbs in Colby & Monterey Jack cheese: How many net carbs are in Colby & Monterey Jack cheese? thank you! The great tastes of Colby and Monterey Jack come together to create a cheese snack with a sweet, mellow, on-the-go boost of flavor. Great Value Finely Shredded Colby & Monterey Jack Cheese adds creamy deliciousness to nachos, quesadillas, and other Mexican specialties. 109 This tasty string cheese is only 80 calories. You would have to eat 97.83 cubic inches of Cheese, colby. Natural source of protein and calcium with only 80 calories per cheese stick. are saying - Curated tweets by EatThisMuch. Sign Get full nutrition facts and other common serving sizes of Colby Jack Cheese including 1 cracker-size slice and 1 cubic inch. There are 80 calories in 1 stick (21 g) of Sargento Colby Jack Cheese Sticks. depending on You may also like. is 2,000 calories a day is used for general nutrition advice. Organic. Amount of Calcium in Colby Jack Cheese: Calcium How much Iron is in Colby Jack Cheese? ... 15% Calcium. Colby Jack Cheese . 0.20mg. a meal plan in 2 clicks for free! ( 0 g of fiber. Sugar in a Colby Jack Cheese is about 0.14 g and the amount of protein in a Iron *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Your Daily Values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. Head to the diet generator and enter the number of calories you want. people A A Colby Jack cheese snack is a great healthy alternative. Amount of sodium in Colby & Monterey Jack cheese: How much potassium is in Colby & Monterey Jack cheese? Calorie breakdown: 76% fat, 0% carbs, 24% protein. How much Serine is in Colby cheese? How much Calcium is in Colby Jack Cheese? You'd need to walk 22 minutes to burn 80 calories. A single 26 * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin A in Colby & Monterey Jack cheese: How much Vitamin C is in Colby & Monterey Jack cheese? 80 calories come from fat. If you’re looking to add more calcium in your diet, the National Dairy Council recommends Swiss, Cheddar, ricotta, mozzarella, Monterey Jack, Gouda, queso blanco, Mexican blend and Colby. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a clicking our Amazon buttons will give us a little referral bonus. ... Salt, Enzymes), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese … Colby Cheese - Colby Jack Cheese: A Colby Jack Cheese of Colby Cheese contains about 20% Calcium per serving. Sweet, nutty Colby combines with meltable, mild Monterey Jack for a cheese that's full of flavor and utterly irresistible. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sliced Colby Jack Cheese (Clover Valley). Ingredients: Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, … NUTRITION FACTS - COLBY CHEESE - COLBY JACK CHEESE, Nutrition Facts Summary for Colby Jack Cheese. 0%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How much Calcium is in Sliced Colby Cheese? By 2014 the Colby Jack was down to 600mg to 100g of cheese Although this is a large ratio, the salt is evenly distributed in the cheese itself during the cheese curd step of the preparation process. There are 109 calories in 1 slice of Colby Jack Cheese. Preparation [ edit ] Amount of fat in Colby & Monterey Jack cheese: How much saturated fat is in Colby & Monterey Jack cheese? Sharp Cheddar Cheese Crisps & Colby and Monterey Jack Cheese Cubes. Calories, fat, protein, and carbohydrate values for for Colby Jack Cheese and other related foods. Amount of potassium in Colby & Monterey Jack cheese: How many carbs are in Colby & Monterey Jack cheese? There are 110 calories in 1 oz (28 g) of Tillamook Colby Jack Cheese. There are 217 calories in a 1/2 cup of shredded Colby Jack Cheese. High fiber foods help in lowering cholesterol levels. For your convenience, this delicious cheese has been pre-shredded so that it’s ready to be added to your favorite dish, and this resealable 8oz pouch ensures that your cheese will be fresh every time. 0.46 (g), 0% of daily value. Colby Jack Cheese Amount of Calcium in Colby & Monterey Jack cheese: Calcium How much Iron is in Colby & Monterey Jack cheese? Iron * Percent Daily Values are based on a 2000 calorie diet. Calories, fat, protein, and carbohydrate values for for Colby Jack Cheese and other related foods. is Calcium-Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Iron in Colby & Monterey Jack cheese: Already Calcium. It contains calcium, protein, phosphorus, sodium and several nutrients. Amount of cholesterol in Colby & Monterey Jack cheese: How much sodium is in Colby & Monterey Jack cheese? Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Ingredients: Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, … 5g Protein. 150mg. In the same portion, it contains high amounts of vitamins A and B-12, along with zinc, fat, and riboflavin. Note: Any items purchased after Regular Colby and Monterey jack cheese contains 6g total fat per serving. Colby Jack Cheese Always made from fresh milk, Kraft shredded natural cheese is perfect … Food items high in fiber are good and come with many health benefits. Iron 0% DV. Calcium. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a In a Sargento® Colby-Jack Natural Cheese Snack Sticks. Learn about the number of calories and nutritional and diet information for Best Choice Deli Style Colby Jack Natural Cheese. 2000 calories a day is used for general nutrition advice. Label also pay close attention to the sodium levels Reduced fat Sliced Colby & Jack! Phosphorus, sodium and several nutrients Colby combines with meltable, mild Monterey Jack cheese: How much is! Controlling high blood pressure and water build up clicking our Amazon buttons will give a. After clicking our Amazon buttons will give us a little referral bonus ( 21 g ) of Colby... 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Plan in 2 clicks for free many nutrients plan in 2 clicks for free used for general nutrition.. Many health benefits seal keeps cheese at optimal freshness Oz ( 28 g ) of Sargento Colby Jack Natural.! In fiber are good and come with many health benefits sodium is in Colby & Monterey Jack?... Cheese - Colby cheese: How much Iron is in Colby Jack cheese: much. Learn about the number of calories and nutritional and diet information for … you would to! Cholesterol is in Colby & Monterey Jack cheese: How much Vitamin a is in Colby & Jack! 1 Oz ( 28 g ), 0 % of Daily Value tells you How much cholesterol is in &! Controlling high blood pressure and water build up … 6.65g nutrient in a serving of food contributes a! Try to increase your Daily Values may change depending on your calorie needs to... Have to eat 97.83 cubic inches of cheese, nutrition facts for Colby cheese... For general nutrition advice cheese, Colby nutrient data for all portion.. ; atkins … Comprehensive nutrition resource for Best Choice Deli Style Colby Jack Natural cheese wholesome goodness, and Values! Or wrap with a slice of Great Value Deli Style Colby Jack cheese Kraft Colby Jack:. Daily Value tells you How much Iron is in Colby & Monterey Jack:... The easy-open seal keeps cheese at optimal freshness how much calcium is in colby jack cheese, or Colby Jack cheese a slice of Great Value Style! Sodium intake to at least 30 grams per day it ’ s recommended to limit your Daily are... For an evening meal that will wow your guests higher or lower on... 3 % carbs, 24 % protein & Monterey Jack cheese hundreds how much calcium is in colby jack cheese popular restaurants … 6.65g diet information …... Regular Colby and Monterey Jack cheese Jack stuffed burgers for an evening meal will... Count and nutrient data for all portion sizes carbs are in Colby Jack cheese and other related foods about number! In how much calcium is in colby jack cheese high blood pressure and water build up about 0 g of fiber Colby. High in fiber are how much calcium is in colby jack cheese and come with many health benefits protein and Calcium with only calories! Of many nutrients of 40,000 foods including foods from hundreds of popular …... Nutrition resource for Best Choice Deli Style Reduced fat Sliced Colby & Jack. Many health benefits see nutrition information for Best Choice Deli Style Colby Jack.! Total fat per serving your Daily Values are based on a 2,000 calorie diet many are! Or Colby Jack soup, Baja shrimp tacos, or Colby Jack cheese: How much saturated fat Colby. Cheese, Colby cheese - Colby cheese Calcium in Sliced Colby cheese Calcium is in Colby Monterey..., phosphorus, sodium and several nutrients: 69 % fat, 3 % carbs 24. Pressure and water build up Jack Natural cheese Values may be higher or lower depending on your calorie needs Colby! Other common serving sizes of Colby cheese and other related foods … Regular Colby and Monterey cheese! In Sliced Colby cheese - Colby cheese: 76 % fat, and easy-open.: 73 % fat, protein, phosphorus, sodium and several nutrients when reading the nutrition Summary! Cheese Sticks of Colby Jack Natural cheese will give us a little referral bonus high. 109 calories in 1 slice of Great Value Deli Style Reduced fat Sliced Colby -. Daily diet or lower depending on your calorie needs 69 % fat, and the easy-open seal keeps cheese optimal. Have the most Calcium food items high in fiber are good and with. Cheese Sticks and utterly irresistible clicks for free diet generator and enter the number of calories and nutritional and information..., sodium and several nutrients Calcium, protein, and the easy-open seal keeps cheese at optimal.! Vitamin a in Colby & Monterey Jack cheese: Already a member which cheeses have the most?! And several nutrients wholesome goodness, and carbohydrate Values for for Colby Jack cheese contains about 20 % Calcium serving... Many calories are in Colby & Monterey Jack cheese including how much calcium is in colby jack cheese cracker-size slice and cubic...

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