hu crackers nutrition

Just say NO to crappy crackers! ", Per serving: 150 calories, 9 g fat (3 g sat), 11 g carbs, 1 g fiber, 1 g sugar, 270 mg sodium, 5 g protein. Consider these cauliflower-based alternatives as the adult version. “The Original crispbread thins hit the spot," says Jones. FREE shipping on your orders over $49. Start your food diary today! “These are a favorite of mine because they are made with simple, nutrient-dense ingredients like almond flour, sunflower seeds, and flax seeds," says dietitian Maggie Michalczyk, RD. (Some varieties are vegan, too.). ... Grain-Free Crackers. 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Per serving: 120 calories, 3.5 g fat (0 g sat fat), 20 g carbs, 3 g fiber, 0 g sugar, 50 mg sodium, 3 g protein, “These 365 brand Cracked Wheat crackers from Whole Foods are one of my favorites for entertaining," says Jones. Everything Grain-free Crackers, 4.25 oz by Hu Kitchen. "You'd never know they’re made out of nutrient-dense legumes.” Plus, they’re certified gluten-free. Just say NO to crappy crackers! Are crackers actually healthy for you, though? Presicci also recommends opting for a box that's gluten-free, has a simple ingredient list, and doesn't contain any preservatives. Per serving: 150 calories, 10 g fat (7 g sat fat), 1 g carbs, o g fiber, 0 g sugar, 350 mg sodium, 13 g protein, “It's pretty rare to find gluten-free whole-grain crackers, but Crunchmaster fills the need with a quality product that's tasty too,” says Lauren Harris-Pincus, RDN, dietitian and author of The Protein-Packed Breakfast Club. We've moved on from those products, but we still crave that savory crunch. Contains two (2) 4.25oz boxes of Hu Sea Salt Gluten Free / Grain Free Crackers CRACKERS WITHOUT GUILT: 8g Net Carbs, 1g Sugar, 2g Dietary Fiber, 3g Protein, 6g fat, 90 Calories for 26 Cracker serving VEGAN PALEO CRUNCHY GOODNESS: Crisply baked and made with unique blend of almond, whole cassava and coconut flour Hu's products were practically made for the holidays - crackers, hunks and bars are perfect for gifting, snacking, or adding to you charcuterie board while our gems will add a … Contains two (2) 4.25oz boxes of Hu Pizza Gluten Free / Grain Free Crackers. "I love them for my son," says Jones. Why trust us? NO refined or isolated starches. Other … Per serving: 100 calories, 8 g fat (1 g sat), 7 g carbs, 2 g fiber, 0 g sugar, 180 mg sodium, 3 g protein. Per serving: 150 calories, 8 g fat (0.5 g sat fat), 17 g carbs, 2 g fiber, >1 g sugar, 180 mg sodium, 3 g protein. NO extracts, lecithins, or … facebook. Personalized health review for Hu Crackers: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Is this information inaccurate or incomplete? They’re a classic for a reason. ", Per serving: 150 calories, 7 g fat (1 g sat), 16 g carbs, 3 g fiber, 0 g sugar, 280 mg sodium, 5 g protein. Hu Crackers Finally a truly healthy and low carb cracker.. :) There are 60 calories in 5 crackers (28 g) of Great Value Wheat Crackers. In addition to being gluten- and grain-free, many flavors of these healthy crackers are also dairy-free and paleo-friendly—so there's really something for everyone. Low Carb, Low Sugar. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. There are 60 calories in 3 crackers (14 g) of Dare Cabaret Crackers. Party appetizer tray? Jordan hung up his corporate suit and immersed himself in all things nutrition and food. “Jilz makes awesome paleo crackers with only organic ingredients,  like sesame seeds, sunflower seed flour, chia seeds, and flax seeds," says Presicci. Another plus: The flax seeds in these crackers add crunchy, hearty texture and satiating healthy fats. Get full nutrition facts for other Thrive Market products and all your other favorite brands. Per serving: 150 calories, 10 g fat (1 g saturated), 10 g carbs, 9 g fiber, 0 g sugar, 160 mg sodium, 6 g protein. "A great gluten-free option, they hold up very well with all kinds of dips and spreads. "Plus, they’re also a lower-carb option for those watching their carbs. These crackers have everything you could ask for… grain-free, gluten-free, paleo and keto friendly, non-GMO, vegan… the list goes on and on! In addition to pairing well with cheese and dips, these healthy crackers also work well crumbled into soups. Is Anything At McDonald's Actually Vegan-Friendly? The 10 Healthiest Grocery Stores In The U.S. 5 Easy Ways To Upgrade Your Grocery Store Buys, The 8 Best Organic Products You Can Buy in Grocery Stores, 13 Grocery Shopping Tips Nutritionists Swear By. In addition to being low in sodium, these also provide a bit of fiber and protein. "They are gluten-free certified, made with plant-based, vegan ingredients, and explode with flavor.”, Per serving: 110 calories, 3 g fat (1.5 g sat fat), 18 g carbs, 325 mg sodium, 2 g fiber, 2 g sugar, 2 g protein. ), genius better-for-you healthy cracker options—including everything from gluten-free classics to cauliflower crackers—are popping up all over the place. Every one of these crispbread healthy crackers provides an impressive amount of fiber. Instead of these refined/isolated starches, Hu Crackers use the whole cassava root dried and ground. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Made with 100 percent Parmesan cheese, they provide 30 percent of your daily calcium needs—and are super keto-friendly. ", Per cracker: 20 calories, 0 g fat, 6 g carbs, 4 g fiber, 0 g sugar, 0 mg sodium, 1 g protein. Paleo, Vegan, Gluten-Free, Grain-Free. Learn the good & bad for 250,000+ products. Organic Grain-Free Granola Vanilla Cinna-Yum, Market Pantry Chocolate Alphabet & Number Crackers, Wegmans Ancient Grain with Sea Salt Brown Rice Crackers, Stonewall Kitchen Olive Oil Down East Crackers, Blue Diamond Mini Nut Thins - Hint of Sea Salt, Trader Joe's Organic Garlic Naan Crackers. Learn the good & bad for 250,000+ products. We go beyond what is easy and expected to ensure that our products and our practices are ethical and put both humanity and the human body first. Per serving: 120 calories, 2 g fat (1 g sat fat), 19 g carbs, 2 g fiber, 160 mg sodium, 1 g sugar, 5 g protein. Next time you put together a fancy cheese board (or just need snacks to stash at your desk), go for these healthy crackers. Calorie breakdown: 22% fat, 72% carbs, 7% protein. When we opened our paleo-inspired Hu Kitchen restaurant in 2012, we … Personalized health review for HU Crackers, Grain-free, Pizza: 110 calories, nutrition grade (B plus), problematic ingredients, and more. There are 200 calories in 1 package (39 g) of Keebler Cheese & Cheddar Sandwich Crackers. Cracker nutrition (100 grams). "They use unbleached flour and cracked wheat, and don't contain too much sodium.". Whether you sandwich PB between two of 'em or cover 'em with cheese, crackers are pretty much their own food group. Made in small batches in their restaurant, siblings Jordan and Jessica have created Hu Grain Free Crackers without any refined or isolated starches. “Flackers are a good choice in the cracker department because they are made with just a few ingredients and provide extra nutrition by using flax seeds as their main ingredient,” says Michalczyk. VEGAN PALEO CRUNCHY GOODNESS: Crisply baked and made with unique blend of almond, whole cassava and coconut flour. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. “Whisps Parmesan Cheese Crisps are a delicious choice," says dietitian E.A. instagram. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They come in tasty flavors like Pizza, Sea Salt, and Everything. Eh. Per serving: 120 calories, 3 g fat (0 g sat fat), 24 g carbs, 3 g fiber, 1 g sugar, 140 mg sodium, 2 g protein. Loved cheesy crackers as a kid? You may not have seen your loved ones a lot this year, so let’s give them chocolate that’s on the nice list. There are three flavors of Hu Paleo Vegan Crackers and those are Sea Salt flavor, Pizza flavor, and Everything flavor. Perfect. We've moved on from those products, but we still crave that savory crunch. “While crackers made with white flour can be fine every once in a while, look for whole-grain options that don’t contain artificial additives,” says dietitian Kelly Jones, RD. Contains three (3) 4.25 oz boxes, 1 box each of Hu’s Sea Salt, Pizza, and Everything Gluten-Free/Grain-Free Crackers. Perfect for dipping in your favourite spread, or delicious all on their own. Calorie breakdown: 46% fat, 47% carbs, 6% protein. Stewart, RD. youtube. Per serving: 120 calories, 3 g fat (0 g sat fat), 20 g carbs, 1 g fiber, 0 g sugar, 190 mg sodium, 3 g protein, Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. … “Most crackers are filled with potentially inflammatory ingredients, including gluten, processed vegetable oils like canola oil and soybean oil, added sugar, synthetic vitamins, and other preservatives,” says Sam Presicci, RD, lead dietitian for Snap Kitchen. Hu Grain Free Crackers are a low carb, gluten free cracker made with a grain-free flour blend and a few simple ingredients. Vegan. "They offer a great crunch," she says. Nutrition Serving Size: 31 crackers (30g) Amount per Serving My Daily Value Calories 120 Kcal 7% Total Fat 7 g 11% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 300 mg 13% Potassium 137 mg 3% Total Carbohydrate 12 g 5% Dietary Fiber 3 … These healthy crackers offer a great balance of fat and carbohydrates, and are low-carb and keto-friendly. Get full nutrition facts and other common serving sizes of Crackers including 1 cracker of bite size and 1 cracker, round. Nutrition information for Crackers. These lentil crackers are high in protein and come in great flavors like Cracked Pepper and Rosemary Herb. “They are low sodium and have no added sugar, plus you can have 21 crackers … Contact. With a super simple ingredient list (which includes organic brown rice, quinoa, pumpkin seeds, flax seeds, and spices), these everything-flavored healthy crackers are a great choice. Hu - Get Back To Human! Shop Hu Chocolate Shop Hu Crackers. twitter. Give the gift of two essential Hu flavors – Simple and Salty – in a limited edition holiday box. Product is Certified Gluten-Free. Paleo. Best whole grain option: Triscuit Original Whole Grain Crackers, $4. Richest in Calories: 510kcal (20% of DV), Fats: 26g (41% of DV). “I prefer these over Mary’s original options, which contain soy," says Presicci. Gluten Free, Grain Free. By the end of 2019, Hu has a team of 25! We obsessively vet every ingredient to unite unbeatable taste with unmatched simplicity. “Triscuits are made with just three ingredients and pair well with just about anything," says Michalczyk. Hu Kitchen. CRACKERS WITHOUT GUILT: 8g Net Carbs, 1g Sugar, 2g Dietary Fiber, 3g Protein, 6g fat, 90 Calories for 26 Cracker serving. When we opened our paleo-inspired Hu Kitchen restaurant in 2012, we demanded both great taste and simple ingredients. Luckily (because what's a life without crackers? There are 70 calories in 3 crackers of Aldi Savoritz Crackers. Heads up, this variety pack is only available for a limited time, so get it before it’s gone. Our Pizza Grain-Free Crackers are made with a unique blend of almond, whole cassava, and coconut flour, crisply-baked with organic oregano/tomato/garlic. There are 20 calories in 1 cracker, rectangular of Crackers. Calorie breakdown: 38% fat, 56% carbs, 6% protein. Get that savoury, salty crunch, without the guilt and greasy hands! Artificial preservatives and colors are widely used in sodas, candy, and baked goods including crackers and other salty snacks. As kids, we feasted on a lot of crappy crackers - who even knows what was in that stuff. With a super simple ingredient list (which includes organic brown rice, quinoa, pumpkin seeds, flax seeds, and spices),… 2,000 calories a day is used for general nutrition advice. Crackers Standard snack-type, regular 1 cracker, round 16.3 calories 2.0 grams carbs 0.8 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0.2 grams saturated fat 23.2 mg sodium 0.3 grams sugar 0.0 grams trans fat They work for that, too. Details: Sea Salt, Everything, and Pizza Grain-Free Crackers. NO Sunflower, seed, or vegetable oils. "They’re slow-baked, thick, and hearty—and full of soluble fiber, which promotes good gut health and helps you feel full longer. Thorough allergen cleans are made prior to production, but product is manufactured on shared equipment that processes eggs, milk, peanuts, soy, other tree nuts, and wheat. Though not suitable for GF peeps (the main ingredient is wheat), they're a good snack option otherwise, she adds. “These gluten-free crackers are free from the top eight allergens,” says Sassos. Paleo, Vegan, Plant-Based. 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